Translated in Spanish - Well known cardiologist, Dr Reddy, brings you this easy to understand guide on how the body works, how the foods we eat affect us and what foods you should and should not eat to help reverse Diabetes and Heart Disease and get your weight under control.
Dr Reddy guides you through the basics of his 3 "S's" to avoid. Learn what to avoid eating and why. He also guides you on what you should eat and why. It's everything you want to know and more importantly need to know on how to achieve and maintain good health in an easy to understand guide.
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