From the author who brought you Eat This, Lose That!, now comes a cookbook that contains 250 easy-to-prepare recipes that will help you utilize and maximize the benefits of Reddy Bread for weight loss, and will control your blood sugar and blood pressure levels.
The recipes in this cookbook take into account all the ingredients required to eliminate sugar and starch from your diet.
Who would benefit from this book?
- If you are obese and want to lose weight
- If you have diabetes and want your blood sugar under control
- If you hav insulin-dependent diabetes and want to work on reversing it, and your body is still able to make insulin
- If you want to lower your triglycerides
- If you want to reverse insulin resistance, leptin resistance, fatty liver disease, or prediabetes
- If your cholesterol is high and you want to get it under control
- If you have constipation or are hungry all the time and want to decrease your appetite