Frequently Asked Questions

1. What is the advantage of exercise?
   If you are on a low-carb diet and start exercising, you will lose weight. 
   
   
2. What happens to your blood sugar when you lose weight?
   Losing weight helps keeps your blood sugar under control. 
   
   
3. Can I get rid of my medications by losing weight and changing my diet?
   Yes.  Losing weight and keeping your blood sugar normal through diet and exercise alone can prevent and reverse diabetes without the need of expensive medications.
   
   
4. How can Reddy Bread help me with my sleep apnea?
   One of the causes of sleep apnea is being overweight or obese.  If you eat Reddy Bread as part of your low-carb diet, you will eventually lose weight and get rid of sleep apnea.
   
   
5. What are the long-term consequences of elevated blood sugar?
   Every time your blood sugar goes up, you are gradually damaging your eyes, nerves, brain, kidneys, and heart.   This is called `the slow-cooking process of diabetes.'  However, if you are on a diet which doesn't raise your blood sugar, you will be preventing and reversing this process in the body.  Thus, decreasing your chances of developing complications in the form of blindness, neuropathy, kidney damage, and heart disease.

1. Can I live with no diabetic complications if I keep my blood sugar under control with just diet and exercise?
   Yes.
   
   
2. How much are you going to save if you follow this diet?
   You will be saving a lot!  Just imagine if you follow this diet, lose weight, and maintain normal blood sugar, you will not develop diabetes and its complications.  You will live a long and healthy life without the need of expensive medications and treatment.

To Learn more about how Reddy Bread can help you live a healthier life, follow us at reddybread@blogspot.com